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This study aimed to evaluate the relationships between regional muscle mass, fat mass (FM), and circulating adipokines with BMD

Excess B12 from oral supplements is poorly absorbed at high doses (the body absorbs roughly 1 to 2% of a 1,000 mcg oral dose) and the remainder is excreted in urine

Simple Ways to Stay Safer in the Heat If you take a GLP-1 medication, these steps may help reduce risk during hot weather: Drink water regularly, even if you do not feel very thirsty Avoid being outside during the hottest part of the day Limit strenuous activity in extreme heat Wear lightweight clothing Rest in shaded or air-conditioned areas Be careful with alcohol, which can worsen dehydration Pay attention to urine color and frequency Call your doctor if nausea, vomiting, or diarrhea makes it hard to stay hydrated Patients with diabetes, kidney disease, heart disease, or blood pressure issues should be especially careful during heat waves

New England Journal of Medicine 2023;389:2221-32

Yes, Ozempic Gas Is a Real Side Effect Gas and burping occur in approximately 1-3% of patients taking Ozempic [4]