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Exercise regularly Start with light activities and build up to a sustainable routine

The delivery vehicle for this powerful antioxidant is a simple saline solution basically, salt water that matches your body's natural chemistry

In addition to their effects on glycaemic control, some of these medications are indicated for weight management and are therefore gaining popularity

Maintaining a balanced, nutrient-dense diet remains the cornerstone of nutritional health during Mounjaro therapy, with supplementation serving as an adjunct rather than a replacement for wholesome food choices

Clinical trials have demonstrated that patients can lose between 10% to 20% of their body weight, depending on the medication and adherence to treatment