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Bae Soo H, Sung Su H, Oh Sue Y, Lim Jung M, Lee Se K, Park Young N, et al

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Strain the broth through a fine-mesh strainer into glass mason jars or other airtight glass containers and allow to cool for 1-2 hours on the counter before transferring to the refrigerator to store for up to 5 days

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Additional risk factors include: Chronic kidney disease : Reduced renal clearance may impair B12 excretion Liver disease : Hepatic dysfunction can disrupt B12 metabolism and storage Myeloproliferative disorders : Certain blood cancers increase B12-binding proteins Concurrent medication use : Some drugs may interact with B12 metabolism, including metformin, proton pump inhibitors, and H2 antagonists Patients with these conditions should have B12 supplementation carefully monitored by their healthcare team